Philippe Kim
Philippe Kim runs roadcycling.blog — an honest, opinionated content creator based in Victoria.
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Strategic Pacing and Mental Conditioning for Enduring Century Rides
Unlock advanced pacing strategies and mental conditioning techniques to sustain your focus and power on the longest cycling challenges. Learn how to optimize your effort, manage discomfort, and fuel effectively.
April 12, 2026
How to Build Endurance for Your First Century Ride
Ready to conquer 100 miles? This step-by-step guide covers progressive training plans, nutrition strategies, and pacing techniques to prepare your body and mind for your first century ride.
April 12, 2026
How to Build Base Endurance for Century Rides: A Complete Guide
Master the fundamentals of aerobic base training to conquer 100-mile rides with confidence. Learn proven strategies for building endurance, pacing, and recovery that will transform your cycling performance.
April 11, 2026
Why Riding Slower Makes You Faster on Century Rides
Why riding slower during training actually makes you faster on century rides. Learn to pace properly, structure your weekly miles, and finish strong instead of bonking at mile 75.
April 11, 2026
Base Training Myths That Are Holding Back Your Winter Miles
Base training has evolved beyond endless Zone 2 miles. Learn why mixing intensities, training smarter (not longer), and embracing indoor workouts can build a stronger aerobic foundation for your spring racing season.
April 11, 2026
Why Your Pedaling Rhythm Matters More Than Your Power Meter
Stop mashing the pedals and start spinning. Understanding the trade-off between cadence and torque is the secret to surviving long climbs and keeping your legs fresh for the final sprint home.
April 11, 2026